About

My mission is to give athletes access to everything I wish I'd had during my own elite athletic journey, empowering you to reach your potential in triathlon and the individual disciplines of swim, bike, and run.

I devoted my life to this sport, dreaming of one day becoming a world-class professional triathlete. A devastating injury cut that dream short and took away something I loved even more: the simple joy of moving my body. Initially unable to even sit, stand, or walk, I've spent the past two years facing limitations I never imagined possible. I'm still finding my way forward, determined to return to the sport I love. Through it all, my passion for triathlon has never faded. Neither has my desire to be part of the incredible journeys and performances that make this sport so special.

Today, I'm fortunate to have a front-row seat to some of the world's greatest performances, learning from the athletes, coaches, and experts who make them possible. Brit Cooper Performance is my way of sharing that knowledge, staying connected to the sport I love, and helping other athletes chase their own dreams.

GALLERY: Life lately, at home in Vancouver and on the shores of Nice and Kona for this year's world championship events. Photos to be updated as I continue exploring what my body is capable of returning to athletically - the hope is real!

And to the many athletes I work with who are rooting for me to get back to doing what I love, thank you. Know that I'm rooting just as hard for you to achieve every dream you're chasing in this sport.

Current progress: 10 min swim · 10 min bike · 1 min run