Want to go beyond VO₂ max and get a complete physiological profile, just like many of the world's top pros? This is our most recommended testing option! By combining VO₂ max and lactate testing with INSCYD metabolic profiling, we can identify your true physiological thresholds, personalized training zones, carbohydrate and fat utilization, economy, and much more. Choose between in-lab testing available at Enroute or field testing across Greater Vancouver. Swim testing coming in 2027!

Want to go beyond VO₂ max and get a complete physiological profile, just like many of the world's top pros? This is our most recommended testing option! By combining VO₂ max and lactate testing with INSCYD metabolic profiling, we can identify your true physiological thresholds, personalized training zones, carbohydrate and fat utilization, economy, and much more. Choose between in-lab testing available at Enroute or field testing across Greater Vancouver. Swim testing coming in 2027!

Turn your results into actionable training. Sit down with Coach Brit for a 45–60 minute review, including specific training recommendations and workout types based on your physiological profile. If you have a coach, they are welcome to join!